56fabulous2015 Member

Replies

  • Hi all, I am a Weight Watchers member and use MFP. I really get a lot out of attending the WW meetings each week. The discussion is informative, and science based. I recently started to track consistently on MFP, and like how vast the food database is - especially for the scanned items. I like the activity syncing and…
    in Weight watchers Comment by 56fabulous2015 April 2015
  • I increased my protein intake with each meal two weeks ago, and find that the mid-afternoon slump has disappeared. I still like a light snack around 3 and find fruit with yogurt, or Laughing Cow cheese portions tie me over to supper.
    in Filling & Healthy Afternoon Snacks Comment by 56fabulous2015 April 2015
  • I like to use it for breakfast - 1/2 cup of 0% with a sprinkle of cinnamon, sliced banana, and 1/4 to 1/2 cup granola. It's quick and filling. I find that it keeps the hunger away until lunch.
    in Non fat greek yogurt Comment by 56fabulous2015 April 2015
Avatar