We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi all, I am a Weight Watchers member and use MFP. I really get a lot out of attending the WW meetings each week. The discussion is informative, and science based. I recently started to track consistently on MFP, and like how vast the food database is - especially for the scanned items. I like the activity syncing and…
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I increased my protein intake with each meal two weeks ago, and find that the mid-afternoon slump has disappeared. I still like a light snack around 3 and find fruit with yogurt, or Laughing Cow cheese portions tie me over to supper.
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I like to use it for breakfast - 1/2 cup of 0% with a sprinkle of cinnamon, sliced banana, and 1/4 to 1/2 cup granola. It's quick and filling. I find that it keeps the hunger away until lunch.
