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I want to reduce my belly fat first then bulk up by eating at a surplus. I do this because I don't want to increase my belly fat even more and not being able to take it off in the future.
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really? I'm not sure if that is true or not. I do hit my protein recommendation.
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I'm like the same as you in that the only fat I have is in my belly. It's frustrating because I thought belly fat was suppose to be the first to go. I'm going to start my cardio again in a month or so when I get back to my running class. I'm am sure that I am eating at a calorie deficit. My calorie limit I want to stay in…
