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and thanks for your reply!
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ohh, have you been doing the pre-training weeks? I'm slightly tempted to do the 30 day shred if I do a pre fitness thing, which is what I did today, just because I dont want to get bored over such a long time, but im also really eager to get started.
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Heyy, thanks for replying! I'm tempted to give it a go. I guess cardio has always been my weakness, but I was also looking at the guide and the HITT sessions come in a lot later, so im hoping my fitness will be higher by then. I also don't want to go overboard on the cardio side of things because I'm not really looking to…
