maryo2093 Member

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  • I know 1100 is low but nothing was happening at the recommended 1200 a day. I do think 1550 is way way high for maintance.
    in Calorie increase after reaching my goal Comment by maryo2093 April 2015
  • When I started with my fitness pal I was given 1200 calories a day. After 5 weeks I only list 2 lbs so I dropped my calories to 1100 and lost 5 more lbs in one month. I think you need to see what amount works for you. Some people need less at first to spark some loss.
    in your caloric intake and exercise regimen Comment by maryo2093 February 2015
  • I also have concerns about maintaining my weight. I did reach my goal and now the app reset my calorie goal for the day by nearly 500 calories. I feel like I'm gonna gain if I suddenly add 500 calories to my day. Any suggestions?
    in Maintaining weight Comment by maryo2093 February 2015
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