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Replies
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I've been watching Hodgetwins a lot lately. Love them. "All KIND of gainzzz" haha
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I had my cheat day yesterday, had 2 portions of tandoori chicken, deep fried fish with rice, beef kebab, naan, a bag of chips, some breads with condensed milk. I was still craving for pizza after that but realized my stomach was really messy haha.
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I've only heard that green tea is good for your skin and cause a good bowel movements but not increasing energy though. I drink 2 glass of green tea every morning. What I like about it is that pimples don't grow much on your face and it makes your face glow:)
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Anchovies and tofu are good too if you like them.