We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi, I'm new to the group, and lifting too! I'm in stage 1, and have only done 6 workouts, but I am really happy with how easy to understand this program is, it's totally written out for you with exactly what you need to do (this appeals to my type a personality) and all I need to do, is figure out what weights to use and…
