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No formal exercise plan here! Yet! Need to start though if I want to get going again! In process of selling house so doing a lot of cleaning for showings and not a lot of time available
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Mom0823 I am on blood pressure meds, and so want to get off them! My cholesterol was also on the high side but doc figured we try losing and eating better. For activity I started using the fitbit step counter, so I could at least see if I was moving enough. Just doing stuff around house I do get the 10k most days, that…
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Hi Ragdoll_7 Congratulations on your upcoming wedding! Exciting time for sure! I am a stay at home mom with 2 school age boys, and I have gained weight that have not lost during the pregnancies and afterwards too. So i found myself over 40lbs overweight and something had to change. Started tracking with MFP in late October…
