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Yes same here! Sometimes it's hard for me to get in my exercise because I don't get a lot of sleep. I have 3 kids. 2 not in school. So I have to sleep all I can and then take care of them.
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I just got back on track after taking a month off. I need more friends to help keep me motivated. Add me!!
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I'm active! Add me
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Thanks for the great ideas. Yes I am doing shakeology. It's all kind of overwhelming right now with the containers and how many/what color. I'm sure it will get easier as I go.
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I work 7p-7a. I am starting my first round of 21 day fix today. I am not sure how this is going to work but I am just gona take it day by day and figure out how to space my meals out so that I still have something to eat overnight.
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Hello I am starting the 21 day fix on Memorial Day. I have been trying to lose weight for a year, after I had my last baby. I lost 20 pounds last year and then stopped. I don't have much support from my husband because he has an incredible metabolism and has a very physically demanding job so he is in great shape. I also…
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I'm starting tomorrow also (well actually today)
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I am beginning my first round today. Feel free to add me!!
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Ok thanks
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You need to find what works for you. When my baby was little I ate 1800 cal a day and lost great on that for a while. After I stopped losing I decreased my calories by about 100 at a time. Now that he just turned a year old, he doesn't nurse as often so I am down to 1500 a day but I think I'm going to decrease again bc I'm…
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I'm having the same problem. I work 7pm-7a. When I get off at 7a I go home and eat breakfast and that's when I start logging for the day. But then I starve at night bc I don't have a lot of calories left.
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I work nights also 7p-7a 3x a week. I eat dinner before I leave for work. I plan out my meals for the day in advance and save some calories for during my shift. I eat lots of fruits, nuts, peanut butter, yogurt, tuna. Feel free to add me also!
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I add 500 calories a day for breastfeeding. I try to eat around 1800 calories a day
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I have a 9 month old. I'm desperately trying to lose 30 pounds before summer.
