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I have the same issue! I am in the process of losing 110 lbs, 20 down. Because I don't see a difference the urge to go back to my terrible eating habits is so hard to ignore. Extra accountability with my food logging would be greatly appreciated! Feel free to add me!!
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Hi everyone! I am looking for more motivation, as well! Feel free to add me :)
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Hi! I do not use a scale, I just use my measuring cups to portion my foods. My go to meals usually involve either grilled chicken or ground turkey. With those, I make wraps, tacos, healthy meatballs. My son and husband don't mind eating the meat plain, as well (or just dipping it into whichever sauce they're in the mood…
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For all of the above recipes that call for a meat, you can sub in ground turkey to change it up from chicken and fish! It goes great for healthier meatballs, wraps, tacos, plain with a side of mashed potatoes & choice of veggies. I like the Steamfresh bags of frozen veggies because I throw those in the microwave for 6…
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MA, 15 minutes from RI line :)
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Sijomial is correct. You many lose pounds starving yourself, but you will be losing muscle mass, not all fat. By doing that you set yourself up for failure later. Not only will you gain the weight back, but you will make your body more frail and when you get older you will have many more issues than if you try to eat…
