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I eat like 4-5 times a day when I'm not working. I usually drink 4-5 bottle of water a day, the pure life water.
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No I haven't seen a doctor.
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And I'm active I'm always on my feet moving around at work.
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I'm measuring the food by portion size.. I've been trying to lose weight since hug school graduated in 2012 and gained 23 pounds since I graduated.
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I count my calories with this app I'm always under my calories I'm never negative
