Ehaynor Member

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  • To all who think it does not count, please read this: http://www.discovergoodnutrition.com/2012/09/plain-water-get-your-8-glasses-a-day/ Water is BETTER for you than any other things, however, your body still recognizes them as water-based fluids. Alcohol is really the only thing that will have negative-hydration effects.…
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