kat03316 Member

You are not consuming enough calories. Eat lots of protein n good fats too

Ihave met people who drank thermos of coffee a day and after they started give the body pure raw plant based nutrition the body amazing things happened. They got more energy then ever before and almost no coffee. I was a coffee drinker. Havnt had one for months! Dont crave dont need it... dosnt even call my name.

Forgot to add that its been over a year now.

No coffee n lots of energy! No cravings for it either! I feel awesome! :)

Nutrition nutrition nutrition. Fiber and lots of water. Lots of protein and good fats that is what has helped me stop dropping weight again