carolionlyons Member

Today*

That's really good advice. Totally was sort of an anomaly since I went out to lunch (I typically always bring). You're right, I've been eyeballing most things but I do weigh out my chicken or guesstimate based on the serving size I normally eat and how big/small the breast is, but you can't beat total accuracy. In regards…

I think I changed settings so it's public. Please let me know. And no, I don't count calorie burn into my calories consumed.

Also as a side note I believe my nutrition log is viewable. Constructive criticism and feedback is encouraged.

Thanks for the responses all. I feel much more informed. I guess I just feel like while my legs feel like they are getting stronger and more toned, they don't seem like they are getting smaller, and they used to be a lot smaller. My conditioning is getting better and I'm able to do cardio longer. I'm lifting weights and…

Feel free to add me! I too am petite and looking to lose a considerable amount of weight. Lets help eachother!