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20 minutes treadmill, 20 minutes cross trainer, 20 minutes stationary bike and a fifteen minute row.
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Yay!!! Thanks so much for doing another challenge. Good luck everyone :) <3
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Wow that's interesting, I am 20% smaller than I think I look!!!
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Well the pesky 4 pounds that went on last week, has come back off, so onwards and downwards!!
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Hi all, Not having a good week, this week +4 pounds, but determined to fix that next week, I know where I went wrong so going to stay motivated, have a great week everyone, and remember don't let the bumps in the road send you off track!!
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Hi I love pump, you can add it under cardio :)
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Thanks guys!!
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Chia seed pudding, made with soya milk with gojiberries and mango it is yummy!!
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Week 201 Week 3 201 Frustrated that I didn't loose this week, but measured and have lost 1inch from my waist so somethings going right
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This morning sauteed mushrooms and baked beans, yumm
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This- love my green tea
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Day 3 and off to pump class and on track for my calorie goal
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Black
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Morning everyone, looking forward to this challenge, lost 27 pounds since Christmas, but starting to wane, so this challenge is exactly what I need. Good luck everyone x
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Brilliant spreadsheet, should keep us all motivated- Thank you!! :smile:
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I'm in
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I'm in Age 43 CW 202 GW 146
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I have the Up24, and so far no issues, love the sleep tracking and the battery life between charges seems good.
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I use both just started with my Up24 a couple of weeks ago, but really like the way it tracks my steps and my sleep, and the link with MFP. I have about 5 stone too loose, so far lost a stone since 1st Jan. I am also doing the dry Jan this month which is helping and have booked myself on a boot camp in May to keep me…
