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https://www.fitbit.com/user/3QSVLX I'd love to have some fitbit friends~
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Thank you so much! I'll check them out today~
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I've got similar goals! I'm visiting home this summer and I want to look my best~
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People walking soooo slooowly on the treadmill for ages just to watch TV. If there's plenty of open treadmills, sure, go ahead, but when people are waiting, it's super rude!
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Aww thanks! It goes all the way back to high school, actually. Me and a friend used to joke about being superheroes, and Nebula Sprout became my sidekick name. Nebula because nebulas are cool, and sprout because I'm short. :smiley: So nice to hear I'm not the only one who feels stressed out when people ask about my food…
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Note to self: find out how to say "explosive diarrhea" in Korean. :tongue:
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YES this! The other day there was salad with honey mustard dressing, and as I've never been a fan of mustard, I didn't take any. Cue two of my Korean coworkers asking "Oh, Americans don't eat mustard??" Amazing.
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Such a cute smile!
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One thing that helped me A LOT in dealing with this mindset was reading the studies on how willpower isn't limitless-- if you use up all your willpower on one thing, you're much more likely to slip up on another thing. So, instead of trying to do all my changes at once (perfect eating perfect exercise make the bed every…
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5'2" here! I'd love the support :D
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I totally get where you're coming from, OP. My mom was, and is, very similar to yours. Since I was little, she constantly comments on my weight and the food I eat, and it really gave me an unhealthy relationship with food and exercise. I think the most important thing is not to blame the people in your life who influenced…
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Bookstore owner.
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Agreed! Try to make vaguely healthier choices, but don't beat yourself up for eating funnel cake or whatever. Besides, theme parks = lots of walking, so maybe you'll burn off some of those excess junk food calories!
