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Yep, it is. But read your labels carefully. I just bought some and found that many brands contain a mixture of monk fruit AND Erythritol.
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me too! i lost about 30 pounds a couple years ago, but it has crept back on and i've got 15-20 to lose again. you can do this, everyone! :)
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hey, ladies — i would love to join you, as well! i lost about 30 pounds about 2 years ago and have now gained most of it back by slacking off all my consistent good behavior. after several tries, i decided today to really get serious and i know some accountability will help! weighing in tomorrow morning, but know i…
