SharonDecker

I've been doing Crossfit for 6 months and I absolutely love it.

I started doing Crossfit 5 months ago. I gained weight as well, then there were weeks that I stayed the same weight. It was discouraging because I am all about the numbers on the scale. I didn't realize that while I was losing fat I was also gaining muscle. I started to notice the change in inches. 5 months later I'm down…