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I started at 193 and went down to 120. That was about five years ago now. I feel happiest and healthiest between 126-130. I let a little bit of weight creep back on the scales over the past couple of years. Stepped on the scales back at the start of January and weighed 145, cw 136 so not too far to go!
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Celebrate the small victories! Fitting into an old pair of jeans that hadn't fit me in years meant so much more than a number on a scale.
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December 2014-September 2015
