cshrader Member

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• Im 51 brother keep on keeping on. Good luck

  in Older than dirt, but I'm trying! Comment by cshrader January 2017
• Feel free to add me

  in Already in need of new friends Comment by cshrader January 2017
• nope

  in Would you have fun in bed with the person above? Comment by cshrader January 2017
• OK yer pretty

  in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by cshrader January 2017
• 50--- feel free to add me

  in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by cshrader January 2017
• always looking for new friends to motivate ... I'm not exactly sure how to add friends... any help is appreciated

  in Comment here if you want more friends!! Comment by cshrader January 2017
• ditto

  in First thought when you see profile pic Comment by cshrader January 2017
• watching PressVirginia in OT

  in What are you doing RIGHT NOW??? Comment by cshrader January 2017
• nope

  in Have YOU ever crushed on the poster above?? Comment by cshrader January 2017
• Lexington, KY

  in Roll Call! Where are you from? Comment by cshrader January 2017
• Short answer...Exercise and weight loss. Body fat percentage is a big factor in how your abdominals look. But the excercises and reduction in body fat go hand in hand.

  in Question about ABS Comment by cshrader January 2015