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I’m in!
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Hi all, I would like to loose 50lbs. I have been struggling with it. It is so easy to get off track.
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Name: Gary Age: 53 Height: 6'0 Start Weight (1st November): 237 Goal Weight (1st December): 220 1st October: 250 8th October: 242 15th October: 239 22nd October: 237 29th October: 237 Weight lost/gained this week: -0 Weight lost/gained this month: -13 1st November: 237 8th November: 233 15th November: 229 22nd November:…
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Name: Gary Age: 53 Height: 6'0 Start Weight (1st November): 237 Goal Weight (1st December): 220 1st October: 250 8th October: 242 15th October: 239 22nd October: 237 29th October: 237 Weight lost/gained this week: -0 Weight lost/gained this month: -13 1st November: 237 8th November: 233 15th November: 22nd November: 29th…
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]Name: Gary Age: 53 Height: 6'0 Start Weight (1st November): 237 Goal Weight (1st December): 220 1st October: 250 8th October: 242 15th October: 239 22nd October: 237 29th October: 237 1st November: 237 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained…
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]Name: Gary Age: 53 Height: 6'0 Start Weight (1st October): 250 Goal Weight (1st November): 230 1st October: 250 8th October: 242 15th October: 239 22nd October: 237 29th October: 237 1st November: Weight lost/gained this week: 0 Weight lost/gained this month: -13 Successes/struggles this week: Little struggle this week.
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Name: Gary Age: 53 Height: 6'0 Start Weight (1st October): 250 Goal Weight (1st November): 230 1st October: 250 8th October: 242 15th October: 239 22nd October: 237 29th October: 1st November: Weight lost/gained this week: -2 Weight lost/gained this month: -13 Successes/struggles this week:
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Name: Gary Age: 53 Height: 6'0 Start Weight (1st October): 250 Goal Weight (1st November): 230 1st October: 250 8th October: 242 15th October: 239 22nd October: 29th October: 1st November: Weight lost/gained this week: -3 Weight lost/gained this month: -11 Successes/struggles this week:
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Name: Gary Age: 53 Height: 6'0 Start Weight (1st October): 250 Goal Weight (1st November): 230 1st October: 250 8th October: 242 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: -8 Weight lost/gained this month: -8 Successes/struggles this week:
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Name: Gary Age: 53 Height: 6'0 Start Weight (1st October): 250 Goal Weight (1st November): 230 1st October: 250 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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I am losing 55 lbs, I have lost 20 lbs so far.
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Live Oak. Florida.
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This is a good app if you stay at your calories that is set for you to lose or below you are going to be successful. I really hope it works for you.
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I make sure it's just part of my calories for the day. I Budget for it.
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More friends would be great, add me.
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I use a couple of apps on my iPhone and seems to work good. My goal is 12000 per day.
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Good luck!!
