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I love to bake a sweet potato in the microwave and add cinnamon with some zero calorie sugar.
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My husband swears by V8 energy cans. Caffeine plus vegetable juice in a can. He gets the feel of a cold canned drink and caffeine without a lot of extra sugar and calories.
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When you describe what you eat is that what you do every day or just an example of a typical day. If you eat that every day you will find that not only are you really tired of it but your body will get used to it, so feel free to vary it up. Lean proteins, lots of vegetables, and drink plenty of water (8 glasses) per day.…