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Thanks for all the input. Great to hear that y'all are having success. The hardest thing for me is when social events get planned on down days and people try to make me eat. I need to lose about 75 pounds and everyone still thinks I will waste away if I skip eating for a day!
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I have tried and retried cutting calories everyday and have failed every time. For me I think, this is much easier because I know that the next day I can eat normally. I normally eat healthy and stay under 2000 calories but I will concede that if the normal day is 4000 calories of junk this will for sure not work. I guess…