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Good morning, I did well yesterday and accomplished all 3 of my goals: Just for today (17/1): 1) Don't give up - definitely didn't do that! 2) Go to the gym and exercise 30 minutes (first visit since June!) - did the treadmill for 35 minutes. Need to wear my FitBit though because I couldn't figure out how to log my speed…
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I love the idea of this group and the positivity fostered here. I'm recovering from a broken ankle and have just recently been given permission to head back to the gym. Just for today (17/1): 1) Don't give up 2) Go to the gym and exercise 30 minutes (first visit since June!) 3) Track all food
