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I too struggle with motivation and hope to get some from having a platform like this to meet people who are in the same boat. It makes a huge difference having a buddy to go to the gym with. I can work out for 45 minutes and it will only feel like 15! I believe that first and foremost I have to start with the self talk…
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I just purchased Xrated Whey Protein to use for shakes that I will drink as meal replacements. Anyone know if it's a good product, why, why not? :)