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I'm going to walk to work today for the first time since spraining my ankle over a month ago. It might not be perfect, but I bet it will be awesome! 😊 Even though it's Monday don't forget your inner core of awesomeness, everyone!
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Jill, I gotta say - this group is just the best. It's so nice to know that there's this little cluster of people out there, being authentic and funny and yes, awesome, every day!
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Look at everyone, out there being and doing awesome! I love reading these posts, I should make a habit of doing it in the mornings for a bit of a boost to the day. Wellllll, my little bit of awesome today is that the scale I started using daily (ish) on July 28 showed I've lost...5.2kg since then! That's over 11 lbs 😮! I'm…
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Jill, just what I needed to see on an overcast and groggy Tuesday morning. Great reminder that every day is a new opportunity! ✨ My daily awesomeness is going to be staying present and focused and calm, and to end the day with a nice session in the pool.
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I too have my grandmother's legs - I'm 5'10" but have a 31" inseam, thick thick thick thighs, cellulite since I was 12, sun damage, and some spider veins to boot. My legs have never and probably will never be my favourite part of me, but they are all kinds of strong!
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We have three awesome cats (to our two-human household) and have to actively avoid acquiring more animals. We donate to our local animal charities on the regular and I have so much respect for people who volunteer their time! My recent wake up call actually came with the sprained ankle from a couple of weeks ago. My…
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This is exactly the post I've been looking for. I hope you're still thriving, OP, because this post is perfect. It articulates exactly what I have been hoping to hear someone say. Amazing. ♥️
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Last night I went to the pool, swam a bit with arms only and did some walking in the water and the ankle sprain has been a bit better today! I'm going to go back tonight, too :) And for the asked, I'm in Canada - about 150 km northeast of Toronto. 🍁
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I had SUCH a busy day at work but talked myself out of working too too late and past the point of diminishing returns - I'm a bit of a workaholic so this is a big deal for me!
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Yes, sleep! I've been making a point of getting into bed earlier this week and doing something that makes me sleepy and it feels soooo much better.
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Okay, daily awesomeness! Ankle sprain is continuing to improve - I've somehow managed to hit the sweet spot between rest and use, and managed to sleep without any pain meds last night AND am limping around with only a tensor band, no crutches or brace. Progress!! I managed to water my veggie containers last night, and I…
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I love this thread! First one I'm joining! So, two points of awesomeness: I managed five thousand steps yesterday WITH a sprained ankle (wore a brace, on day 6 of recovery). And...I'm back using MFP and making careful choices, much is totally something to celebrate!
