benjaminhk Member

Chicago, IL -> Dallas, TX -> Michigan (Grand Rapids <--> Kalamazoo) for the past 17 years. Currently, Grand Rapids.

I've never dated a couple before. Haha.

It is incredibly hard for women to bulk up from weight lifting without all the testosterone. Lifting weights is a great way to burn calories and is more efficient than doing repetitive cardio exercises (angry response prevention disclaimer: not implying that all cardio is repetitive). In other words, you can put forth a…

Homemade protein bar nibbles.

Hello, everyone.

Cookies.

The National - Vanderlyle Crybaby Geeks

Tell her about your protein intake and how her form is incorrect if you catch her working out. People at the gym love that kind of smalltalk.

Just because a particular type of milk (2% in this case) has less fat doesn't imply that there is also less sugar. I switched to almond milk and I'll never go back (other than for cheese).

Bacon is about 50% of the reason I will never go vegan.

Hidden eyes.

Perfect.

Has pink bedding.

Willem Dafoe? No, but he'd probably be fun to hang out with. The bunny? I don't date bunnies.

Yes! Go Blue!

I haven't heard that before. I like it. Haha.

Because those grandpa glasses are the best!

Tough decision to make based on shoes alone.

So much mud.

Cancel: Everything Bring Back: My Name is Earl, Freaks & Geeks

I never take into account my resting metabolic rate when tracking calories but I track exercise just so I understand my "net consumed" calories since my calorie goal is all relative to my RMR anyway. I hope that made sense. It is late here.

The best protein powder I have tasted is Bodylogix Decadent Chocolate. I don't see that flavor around anymore but they do still have some kind of chocolate available. Maybe it is the same thing but with a new name.

Oh, you beat me to the cat.

Bring it, cat.

Hello, all.

I want to go a day where I eat nothing but Froot Loops with Marshmallows.

No.

in every thread

I did nothing to prepare for Army Basic Training and performed pretty well. I was in the best shape of my life when I got out of there. It was also the best experience of my life. For years, I dreamed about doing Basic Training again just because it was such a unique experience and I loved the mental and physical challenge.