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My calorie intake is suppose to be 2,000. I lowered mine to 1,950 and I'm gonna try and come in at 1,850 a day. That extra 100 cals accounts for any underestimation I might have made in the food I eat throught the day.
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I wouldn't mind loosing 20lbs by March 1st! 26yo 6"1 295lbs. My goal weight is 235lbs. I'd like to loose 40lbs by Memorial Day. Any and all help/advise would be appreciated.
