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Same here! I cant figure out how to follow people on this new version! Good luck!
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I am just starting to look into Keto. A lady at work wants me to do it with her. Idk.. Im not much into diets... I just need to control my portions and eat healthier foods. I tried to follow/friend you but forgot bow. I've only been back on here 3 days. I hit the star in the top right corner...maybe thats all you have to…
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What is fitness blender?
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I've had the same question in my head. No only to lift or not to lift, but how much weight to lift? I'm lifting what I can do 3 sets of 15 and be burning a little when I hit 10/11 on that set. IDK if that's right or wrong....? Feels good :)
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My name is Peggy, I've been on MFP for 2 weeks. I've been going to the gym since mid October. I will be 49 Monday. I weighed 265 when I started in October and today am floating between 257 and 260. I've lost alot of inches, but thru weight training I'm gaining muscle. I'm assuming that's why the scale isn't going down…
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