ToriTML

I've used myfooddiary for so long and it calculated all macros and micros, fiber, etc. However, MFP is hands down so much better in terms of finding foods to input- which helps so you don't have to create or input foods. Sometimes if I had a bad day ( or thought I did) I wouldn't log because I thought I was so far off my…

I forgot to time myself!

Thanks Katie, that's helpful. I was always told " work for you carbs" i.e. after exercise.

I've found if I plan ahead- even loosely- in terms of just having what I need in the house- proteins, fruit, veggies, I'm usually ok. I tend to eat a lot of the same things, or the same way- a protein shake after the gym and some fruit, a yogurt before the gym, fish and veggies and a sweet potato when I get home. I have…

Hi Mellie/ everyone- It's Victoria.

Hi Meg- this is Victoria :) I mostly use Jay Robb Whey Isolate Protein. You get 25 G protein in a scoop. Sometimes I mix it w Nutribiotic Rice Protein Powder just to cut the sweetness or the expense. I go between that and Garden of Life RAW, but JRWI isn't grainy and has more protein for the punch. I get it on Pharmaca for…