njp0306 Member

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  • In response to whether I was obese in my youth. No I’m a 5’3” woman in the 120# and less in my teens, 130s in my 30s, 140s in my 50s and 150 to 170s in my 60s. Today I’m 154 and would love to see 130s - 140s again. It’s just tough. Funny thing I thought I was fat as a teenager.
  • I’m 68 years old. My entire life I cannot lose weight over 1100 calories / day. I’m currently doing intermittent fasting 19:5 or 18:6. It’s slow going 5lbs in my 1st month. Focusing on health benefits of IF. I have journaled in MFP daily since 2015 but got sloppy with eating hours, exercise, water intake and pushing my…
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