We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I just saw this and I noticed if I went completely off the diet for a week and ate very bad then went back to the diet strictly 1200 calories and a little under I would drop weight. I think it shocks your body and jump starts the weight loss again
-
I'm currently 180lbs.I am at my heaviest I have ever been and I'm 5'1"...I have a tough time losing weight. Its like my metabolism is non existent. To make things more difficult I have a gluten intolerance (celiac) the gluten free products sold have high carbs in them . I would like to go down to 140lbs but a/o I'm being…
-
