Replies
-
I just saw this and I noticed if I went completely off the diet for a week and ate very bad then went back to the diet strictly 1200 calories and a little under I would drop weight. I think it shocks your body and jump starts the weight loss again
-
I'm currently 180lbs.I am at my heaviest I have ever been and I'm 5'1"...I have a tough time losing weight. Its like my metabolism is non existent. To make things more difficult I have a gluten intolerance (celiac) the gluten free products sold have high carbs in them . I would like to go down to 140lbs but a/o I'm being…
-