We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Listen to some music that you truly love! That almost always puts me in a better state of mind. Remember that if you do get sidetracked you ALWAYS have the opportunity to start again. Don't beat yourself up, it will only make you feel worse and compound things. Every second is a chance to start anew. Be gentle with…
