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Hello Kari, I have over a 100 lbs to lose as well. If you like to be friends, that would help. We could encourage each other. I do good for about 2 or 3 weeks then I just let other things keep me busy. I am really in good health but obese. I have high blood pressure right now and want to lose enough weight to not take…
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Allergies get me too and one day will not kill ya. You eat more calories than I do. I do not exercise as much as you do. You might check the foods you eat and see if they are causing any issues. I do not see how exercising before you eat can stop you from losing body fat. Your body will burn the fat if you need it. I am…
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I would love to help you as well. I need to lose about 100 lbs myself and need to have some accountability. I found a gym just 1/2 mile from where I live so I walk there instead of driving. Looks like we can all help each other complete our goals. I have cut out all processed foods entirely. Only eat real meat, vegetables…
