We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Dieting can be hard... it's all in your mindset... a diet is short term and hard to stick to. If you want to lose weight you have to make lifestyle changes, these changes don't go away. These changes will be altered to maintain weight lose once goal weight is achieved. Lifestyle changes are hard work and take long term…