kellebelle99 Member

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  • I did a paleo challenge in Jan-Feb and really enjoyed it. Lost a bunch of weight, but gained it all back after falling off the wagon. I plan to follow a "modified paleo" diet - I like cheese/ Greek yogurt too much and feel that the calcium, good bacteria, and protein are worth modifying for. I'm not an expert, but am…
    in Paleo diet Comment by kellebelle99 June 2016
  • Hello! I'm on a "modified paleo" diet in that I don't eat beef/pork and still eat Greek yogurt to make up for protein. Tried a challenge in January and just kept going! On paleo, it seems you have to love eggs, chicken, sweet potato, coconut, and banana - because those are in everything! Perfect for me, not so perfect for…
    in Paleo people...I need you!!!! Comment by kellebelle99 June 2016
  • Maybe you can try making some healthy substitutes for things you crave. I love pizza and sometimes make it at home but use whole grain crust topped with lots of veggies. Instead of chips, try pretzels that will give you the salt and crunch but not with all the grease. I love candy but I try to limit myself to fun size…
    in Less pizza, more veggies (does veggie lovers count?) Comment by kellebelle99 January 2015
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