We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
-
I started keto/low carb in July 2018 and since starting I find it the easiest WOE to control appetite, which then helps me to eat at a caloric deficit. My initial week my weight loss was 8 lbs (obviously mostly water), but I didn't lose anything for the following 2 weeks. Since July I have lost a total of 51 lbs with a…
