lrpeedin Member

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  • Day 16 of my whole 30 here. I NEEDED the rules. Not being able to limit myself for me to where I am now. It's going okay but this is my first time eating paleo. And while I feel amazing I still REALLY a want bread. Being healthy is more important than that want though, atleast to me.
    in Doing a Whole 30 Comment by lrpeedin March 2015
  • I'm on day 16 here. My advice buy things in advance and meal plan. Because whole30 meals aren't quick fixes. If you don't have a plan you will be hungry with no meal to eat and cave for something quick. Also coconut aminos make everything better. Get comfortable with ghee. Good luck.
    in Whole 30 Challenge Comment by lrpeedin March 2015
  • I'm on week 8. The most important part is run slow, don't stop. I cannot believe how far I've come and I have a lifetime to get faster. Also week three was the worst for me, I repeated it twice(so a total of 3 times) before I moved on. Don't dread week 5 day 3, it's all in your head. I was so so proud of myself after that…
    in Couch to 5k Comment by lrpeedin January 2015
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