We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I use protein powders, milk and bars. Also try and have an egg and quorn chicken pieces with every meal and a natural unsweetened yoghurt for breakfast.
-
5:45 alarm goes off. Get changed into clothes laid out the night before 6:10 get prepared food for day out of fridge into handbag and leave for gym 6:25 arrive at gym 6:30 gym class 7:15 shower and get ready for work 7:45 leave for work 8:30 arrive at work and eat breakfast at the desk
