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Name: Pam Height: 5'4 Starting Weight (2/1): 162 Goal Weight (2/28): 158 2/1: 162 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: put a 1lb weight loss in my calendar on every Monday until early July. If I am successful that would be a 20lb loss!
