thatssoviv

Tip taken! Do you have any work out routines to tone inner thighs.. .

I'll defs try counting calorie! Will defs post back here if I've dropped substantial amount of weight!

Do you consume any carbs? Lol me too!!! And anything carb I'm mega happy. Gotta stop it now

You're right! Hmm is 1500cal too far fetched for daily consumption ?

I kept the weight off for a good solid year until I started work and fell off the rails, What do you suggest that would be more ideal to drop that kind of weight over time or quickly?

I just feel fat to be honest hence why I want to lose the weight fast.. I put on 5kg in one year, I'll most likely include shakes and other supplements. I lost 5kg in one month but that's with no carbs, stream chicken and vegetables (small portions) for dinner .. Lunch was salmon and veg breakfast was just fruits.. < don't…