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I'm 5'5, 134lbs, 21 years old and I do 10-15 trainings a month. I would like to lose 12-13lbs, and I choosed the plan, where you are supposed to lose 2.20lbs a week. Do you think that I should somehow change my MFP plan? Because I've already tried the 1600-1700 calorie plan, but after a month of every day calculating my…
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Just scrolling posts lol
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I absolutely adore chocolate, but now I eat it only once in a 4 days.... And by now it works for me..