apilant Member

How extremely exciting. I'm on w6d2 the 20 min run! Pretty nervous about it but I remember when I was nervous about 1minute!! Great job!!

OH MAN ME TOO!!! :noway:

AGE: 25 HEIGHT 5'1 HW/SW: 175 CW:140 (been stuck here for a good long while) GW:128 (HEALTHY BMI) ULTIMATE GOAL: back in my skinny jeans. More of a size goal than a weight! Good Luck all!!! Feel free to add! :love:

this is exactly right! I'm 10 lbs away from my goal and I realized my goal isn't actually a number, but a feeling! I too hope that with the goal weight, also comes a toned and fit lady (that can wear short shorts :-))

❤you too, momma!

ScrewyChars-7150205

:happy: Oh, and i'm registered for the KC Color Run too! Great week!!

5' almost 2" SW: 175 ( I know right?) CW:140.2(been here a while) GW: 130 UGW: 125 MFP set my goal at 1400. I usually don't eat that much so rarely go into my exercise calories, but I do allow for one "cheat day" as long as it's not excessive. I try to jog/run 3 days a week and am currently suffering thru the Butt Bible…

Good Grief Jilly, you know how touchy people can be about their carbs! ***I FELT LIKE SUCH A CARB THAT DAY*** Gosh, that commercial will live on forever! Oh, and wheat thins makes a cracker called Nutcrisps. They are delicious and nutricious and carried at Walmart.

That is my worst fear with weight loss. I have the fold as well. Thank you for the relief and motivation!!

I have been doing start it up with hand weights and can already see results!! My favorite video is cardio core express! I can FEEL the results with that!!

I am with you also! I have been using my handweights during Start it up, just to burn more calories and man do I feel the burn!!!:ohwell:

Bahahaha me too! This time of year, with all the sitting we have to do, This is such a great challenge!:flowerforyou:

I love the cardio core on the 2nd dvd! it's my favorite and feels SOOOOOO effective!

I need to get a heart rate monitor! I did the start it up (25 min), but I did it with my weights so I would burn more calories. I went online and found people my height/weight and saw what they burned doing it. I thought it looked a little high tho?

I'd like to join as well! I couldn't make up my mind which workout to do, so when I saw this I made up my mind!! :wink:

Just what I needed! Thank you for sharing! :flowerforyou:

You all know how to make a girl blush!!! Thanks! Yes, it is the same sweater believe it or not and yes, it did have to go in the dryer a time or two. :) Now i'm just ready to tone up and one day have the courage to post a swim suit pic.......**sigh**someday!!:wink:

As crazy as it sounds, up your calories. Anytime I hit a plateau (esp if I have increased my activity), after I up my calorie intake for about a week, I start losing again. Good luck and I hope this helps you!!

Bahahahahaha I laughed at this longer than the thought of "skinny fat"

Thank you everyone! I've been about the same weight since May 2010 (142), but NSV's like this are way more exciting to me!

amazing results! I have PCOS as well. What helped the most with your weight loss?

Whoops! Those are a little big. Sorry!

1/1/10*175 LBS June 2010*142 lbs April 2011*140 lbs August 2011*142 lbs (just more toned and with my hot date!)

Yay! I just went shopping for a few new "tax season" items and got smaller sizes myself! I decided to hold off on the pants tho because I still have a few lbs to drop before then. That will be such a treat not having to wear "last years pants" :laugh:

Thank you all! I will relay the congrats!!

I have not made my goal yet either, but my goal is really more than weight, it is a comfort zone including how I look and feel in my favorite jeans. I agree with the previous poster about not wanting to meticulously log EVERYTHING for the rest of my life, but I do think accountability is key...to an extent. I like the idea…

I was diagnosed yesterday with PCOS and today starts Metformin. I have been THE SAME WEIGHT (+/- 5 LBS) for 18 months now and finally have an answer to that (and my other) symptoms....as scary as it all is. I need to find some low carb/sugar free snacks and recipes. Any suggestions and motivations would be most…

GREAT JOB!!!

ME TOO!!!