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TL; DR version - eat 300 calories more, balance your diet, and exercise smarter.
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http://www.livestrong.com/article/518807-negative-side-effects-of-eating-less-than-1-200-calories-a-day/ As a physique athlete, I know it may seem strange for me to talk about day-to-day advice, but your calories are incredibly low. Weight lifting as a means of exercise is excellent because it increases energy expenditure…
