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I'm 5'2 and weigh 153, I'm trying to get down to 130. I've done it before..I lose I gain I lose I gain so here we go again. The way I do it is cut wayyy back on my calorie intake. Once you get used to it you don't get as hungry all the time. If I work out I work hard so my metabolism spikes, that's when I don't watch my…
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Bump
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About 80 oz a day. In the bathroom every hour (at least) kinda sucks, and it's been like that forever but it just seems like I'm thirsty alll the time.
