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You look fabulous!!
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Great job!!
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Hi All! I was just diagnosed as having hypothyroidism on Tuesday. I started my Levothyroxine yesterday morning and am hoping this will help me. Would love to have others on my friend list with the same condition, we can help root each other on!
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All are welcome to add me too! Been on here for a little over a week. My ticker says I want to lose 43 pounds, but its more like 55-60. 43 is my first goal. We can do this!!
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Wow! You look great. I think personally that you don't need another pant size loss. But, that's just me.
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bike race
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spinning class
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setting records
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fire place
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An excellent tea to try is Aveda comforting tea. Its caffeine free and is sweetened with licorice root and peppermint. Oh, and its organic. A little pricey, but so good!!
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I was also noticing the same thing when tracking my salads. I do what was mentioned ^^ and track the fatty things separately. Veggies are overall very low in calories and not bad for you. I'd focus more on the other items that add a lot of fat and sodium content. A three cup salad with lots of other veggies should only…
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Thanks for the responses!! No sugargrammy45, not on any cholesterol lowering medications. Not on any medications actually. I think the trainer just had me do too many reps of weight lifting that my body was not accustomed to. I got it in my left arm. It was swollen bigger than my husbands guns lol. I also couldn't…
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Ha thanks for the input. I hadn't thought that I was over doing when I initially got it. That's why I am so nervous now. I like to push myself, but apparently don't know when to stop. I wasn't in Crossfit, just paying a P.T. at the gym. Suppose I'll just start slow and maybe with one/two set of reps??
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I'm not quite 40 yet, I'm only 38. However, I can completely relate to feeling overwhelmed because of your age. The older you get, the harder it gets. I am here to ideally lose 50 lbs. Good luck, and friend me, we can keep each other accountable :smile:
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Wishing you motivation and success :smiley:
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Umm OK!
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I am new here also and think support from others really helps with goals. I quit smoking with peer support on quit net.com seven months ago. Now I'm going to lose some pounds. Anyone needing support or willing to give, please feel free to add me :smile:
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Me too! I'm 5'10" and used to be thin too. However, two kids and a love for food has put me at my max weight of 223. My goal is to get to 180. I would like some new friends as well!! I quit smoking with quit net and find that people rooting you on really seems to help when facing challenges. I started this journey a few…
