bondskierra

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  • Wow you've done great..an inspiration you are
  • Hi, I feel your pain...I'm 25 and was diagnosed with bipolar 1 about three years ago. I am on depakote and have gained 70 pounds within the past 7 months. I'm also looking for a way to lose the weight and keep it off. From what I've been reading online simply replacing soda with water, sweets with fruits and a bit of…
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