KimberlyPD9

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  • Hi ladies! I've been using fitnesspal off and on for maybe a year and half, maybe 2 years? Anyway, it's great tool to use when you are getting started because it lets you see how many calories you are actually eating and helps you learn more about how many calories are in what foods, so that's why I like it. The trackers-…
    in Just starting out Eeeeek............ Comment by KimberlyPD9 January 2015
  • http://www.simplyshredded.com/the-ultimate-female-training-guide.html This is my favorite workout to follow and the I think the article is excellent. It's what I was using before I tore my ACL. It's nothing earth shattering, it's all basic stuff, but might be a nice switch from your current routine
    in WOMEN*** heavy lifting questions Comment by KimberlyPD9 January 2015
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