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What you eat and when you eat matters. Eating more increases your metabolism. Eating less makes your metabolism slow down. It goes into starvation mode. Try eating more during the day with your bigger meals at breakfast and lunch. Try not eating past 6pm. Walk an additional 15 mins per day at a brisk pace. Eliminating…
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Put them down the garbage disposal and don't look back.
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Congratulations! Well done! You look fantastic!!!!!!!!!!
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Americone Dream
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You can do it! We believe in you!
