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He is right the do but I personally recommend working with a fitness group I know. It's called TD Nation. I was once struggling with portion control and balance diet. After being told about TD nation and they Boot camp my life has not been the same. Thanks to them I have now lost 76 lbs and I'm getting fit and health with…
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These are some good ideas, thanks everyone, I like the transfer money idea, mixing up the workouts n the music. I'm gonna try them all.
