Replies
-
You can do it! I gained 60 pounds even though I ate healthy. You can do it, this app has helped me so much!
-
In addition to this app, I'm following the Okanawan diet. It has helped me quite a bit especially when I've been trying to lose the baby weight - there's a lot of information about it on the web. Good luck.
-
I have the Fitbit Charge, and it appears to only track the amount of steps I've taken. In addition it tracks the amount of stairs I've climbed, calories burned and sleep activity. Since I have what would be considered a sedentary lifestyle, the Fitbit is sufficient. My needs may change as I become more active.
-
I had a baby 8.5 months ago and gained almost 60 pounds even though I ate quite healthy. It hasn't been easy, but I've dropped 45 pounds and hoping to drop the remaining before I go back to work in May. What I have found helpful is using a fitness tracker that is synced to this app. I'm also following the Okanawan diet and…
